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Carmel Bergin Dip/YSI
I'm  a qualified yoga instructor, and I've been practicing yoga for almost 12 years.  I qualified as a yoga instructor in May 2012 with the Yoga Society of Ireland and I've been teaching ever since.  It was my personal love for yoga and the influence of a wonderful yoga teacher that sowed the seed for me in becoming a yoga instructor.  Since then I've been on a wonderful journey shared with many new life long friends. Yoga is now part of my life.  I feel it's like a tonic for the whole body and mind.  For me yoga is not only about postures breath work and relaxation, it's about carrying yoga into your daily life by having appreciation and gratitude for all.

Colette Griffin Dip/YSI
Yoga  teacher training Yoga Society Irl  May 2012
Children's Yoga  YSI  2013.
Yin Yoga Training  A Hughes -Rise Spirit Soul 2016 

Love sharing my yoga journey in my weekly classes .
Yoga is for all ages and abilities. Tuning into the bodies needs  and finding what feels good is the wonderful end result.

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